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This was scheduled for yesterday, but lesson learned after doing a makeup cross training workout plus my usual Sunday Yoga - don't forget your recovery drink even if your workout didn't "feel hard" or your legs will feel like trash! #runlessrunfaster #shortempo #feeltheburn #drinkthephytosport #runtolive #livetorun #2017milesin2017 #halfmarathontraining
Push Harder and NEVER give up! #MotivationalHealthCoach #RunningDiva #BigGurlsRunToo #weightloss #2017milesin2017 (at Size Healthy)
Don't give up and definitely don't quit! I got 1.5 miles in on the treadmill and 2.20 outside. Competing with my shadow today and I won. Have a fab day. #MotivationalHealthCoach #goals #RunningDiva #2017milesin2017 (at Size Healthy)
