#20repschallenge

[allen1cw]

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Yes I worked out to do my part in the #20repschallenge #strength #militarymuscle #villianwraps #tuffwraps #fitnessdetermination #fitnessmotivation #45strong #shieldsofstrength #grippedfitnessaudio #powerliftingmotivation #powerlifting #tooeasy #alphafitness (at American Family Fitness Swift Creek) https://www.instagram.com/p/BvdG2IygvUC/?utm_source=ig_tumblr_share&igshid=1izdj1frt2266

[flatlandconcepts-blog]

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Together we can do this. It takes a whole tribe sometimes. #flatlandconcepts #strikeorbestruck @warriorsascent #Repost @militarymusclefoundation ・・・ Repost from @beardedbear911- thank you for making this!!! ・・・ 🔊🔊 I need everyone to repost this video that I made. You just might save a life. Numbers don’t lie. 20 Veterans commit suicide each day. Males are 18X more likely to commit suicide than male civilians. Females are 250X more likely than female civilians. How do we fight this??? By spreading awareness to veteran suicide and PTSD. You are #NEVERALONE Follow and donate to @militarymusclefoundation and take the @20repschallenge 🙏🎗 20 Reps, Any Exercise, Any Weight 💪 Record it. Post it, and TAG 5+ friends/followers to take the challenge!!! TAG @20repschallenge for a #repost Let’s keep fighting until the number 20 reaches ZERO 🎗 Thank you and God Bless You 🙏🙏 🚨You are never alone. If you or someone you know is struggling, please reach out: 🚨Veterans Crisis Line: 1-800-273-8255 Option 1🚨 Want to get involved? Check out @militarymusclefoundation for more information. . #20repschallenge #fammily #military #army #airforce #coastguard #navy #marines #veteran #fitfam #fitness #suicideawareness #ptsdawareness #ptsd #project20 #20tozero #veteransuicideawareness #igy6 #USMC #gym #irontherapy #recon #seals #rangers #specialforces #America 🇺🇸🇺🇸🇺🇸