Jan 21, 2020
Casts for today!
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Casts for today!
Goodbye Breathing
Date : 21 January 2020
Duration : 34 minutes at 10:05 pm
Depth :
This is one note that was written in the morning after the session. Here goes :
Forgot to write last night. Wonder why. I guess, writing soon after (the session) is not a habit just yet. Anyway, I write about 6 hours after the session. I have a better chance at recalling the session now than a month later.
The 34 minutes that I logged, seemed short. My breath had disappeared for long a few times over. These moments are precious. They are worth every moral precept that I have managed to apply to my life. Without some degree of conscious calm, one can’t meditate. Regular meditation that is supported by a regular life can lead to moments of ultra calm. This is when the breath is given permission to go on vacation.
January 21, 2020 - Day 216
Lots of measuring, but I got all these little pieces up!
Ti amerò per sempre.
A prescindere da quello che farò e da con chi sarò.
Il mio cuore sarà per sempre tuo.
Te l’ho promesso tanti anni fa, è ancora così e così sarà sempre.