oh my gosh i forgot to post but i redid 21.1 on monday and got exactly 3 reps more, which put my score are 382 reps, which places me at 459th in australia, so i'm pretty happy
seen from United States

seen from Germany

seen from United States

seen from Israel
seen from Netherlands
seen from United States
seen from Russia
seen from Malaysia
seen from United Kingdom

seen from United States
seen from Saudi Arabia
seen from United States
seen from United States
seen from Peru
seen from Canada
seen from United States

seen from United States
seen from Malaysia
seen from Malaysia
seen from United States
oh my gosh i forgot to post but i redid 21.1 on monday and got exactly 3 reps more, which put my score are 382 reps, which places me at 459th in australia, so i'm pretty happy
About last Friday, couldn't finish the workout but all is experience #winwin #21point1 #crossfit #dead (en Gimnasio En Forma) https://www.instagram.com/p/CMaU50rBJ6L/?igshid=1nfflgs244tz2
Posted @withregram • @crossfitgames follow the standard. that one friend: — #21point1 #CrossFitOpen #CrossFit #fitnesschallenge The deadline to register and complete Open Workout 21.1 is Monday, March 15, at 6 p.m. PT. Sign up now at Games.CrossFit.com. Link in bio. @ascudds @chalkllamas https://www.instagram.com/p/CMXpaLMsZdJ/?igshid=1dypwbz4gogd6
#411 @traininggroundsukhumvit69 Open gym Oiiiii ! Human's life is so hard. Let's be a dog like me 🐕 #75BBJA team #21point1 #crossfitopen2021 #crossfitgames #crossfitopen Sat, Mar 13th Warmup 3 Sets : 10 Banded Hip Thrusts @20x0 Rest 20secs 8 Cossack Squats / side Rest 20secs 30secs Active Ring Hang Rest 20secs 30secs Sorenson Hold Rest 60-90secs A.TTT ThrowDown Try to get this done as a Group. Or Repeat 21.1 Rx'd For time: 1 wall walk 10 double-unders 3 wall walks 30 double-unders 6 wall walks 60 double-unders 9 wall walks 90 double-unders 15 wall walks 150 double-unders 21 wall walks 210 double-unders Time cap: 15 min. Scaled For time: 1 scaled wall walk 10 single-unders 3 scaled wall walks 30 single-unders 6 scaled wall walks 60 single-unders 9 scaled wall walks 90 single-unders 15 scaled wall walks 150 single-unders 21 scaled wall walks 210 single-unders Time cap: 15 min. B.32 min Cardio Pick any Machine or Run Every 2mins get off and do any mobility work of your choice for 2 mins (at Training Ground Sukhumvit 69) https://www.instagram.com/p/CMWX5ABM6tRH9jWUzEtijlff4dp6MVSF1HyTTg0/?igshid=17t34zlku6tv7
alright tumblr is for sure gonna fuck up the formatting of this but i did 21.1 today, which was:
1 wall walk
10 double unders
3 wall walks
30 double unders
6 wall walks
60 double unders
9 wall walks
90 double unders
15 wall walks
150 double unders
21 wall walks
210 double unders
15 min cap
i made it into the round of 21 wall walks and got 5 reps out, which puts my score at 379 reps. got a shoulder pump in a really really bad way. i'm happy!! i'm good at double unders, and i've been subbing wall walks for handstand walking whenever it comes up, so i was pretty prepared for it. i still might redo on monday; unsure if i can get any more reps out but it could be worth a try haha
#410 @traininggroundsukhumvit69 Open gym #75BBJA #team #21point1 #crossfitopen #crossfitgames #crossfitopen2021 Fri, Mar 12th A.Open 21.1 Rx'd For time: 1 wall walk 10 double-unders 3 wall walks 30 double-unders 6 wall walks 60 double-unders 9 wall walks 90 double-unders 15 wall walks 150 double-unders 21 wall walks 210 double-unders Time cap: 15 min. Scaled For time: 1 scaled wall walk 10 single-unders 3 scaled wall walks 30 single-unders 6 scaled wall walks 60 single-unders 9 scaled wall walks 90 single-unders 15 scaled wall walks 150 single-unders 21 scaled wall walks 210 single-unders Time cap: 15 min. B.Cardio Recovery Pick any Machine or Run Every 2mins get off and do any mobility work of your choice for 2 mins (at Training Ground Sukhumvit 69) https://www.instagram.com/p/CMVBvA4M5CoiCY9zgqmZv1UTryI160dryNr_jU0/?igshid=79qcc0epxaqr
#21point1 | 21.1km in 01:42:52 hrs at Marathon Pace (4:52 mins/km) Last KM Split: 4:27 mins/km Avg HR : 167bpm Cadence: 174 . #sandeep21point1 #comrades2020 #adidasrunnersmumbai . . . . . PC : @sachin7778 (at Mumbai - City of Dreams) https://www.instagram.com/p/B67eOAhFD9E/?igshid=1pcj6yz5gksz4