Dec 30, 2013
2l per day
Less a project but rather a personal goal that has been on my list forever (and that I yet never managed): drink at least two liter (healthy) liquid per day.
Shouldn't be so difficult one might say but apart from coffee I often manage not more than two glasses of water per day. Especially during work I often forget for hours that I could drink something. So there is certainly room to improve.
Rules:
Drink at least 2l per day
Only water (+little juice) and tea count
Planned Approach:
Keep water always available (i.e. on desk, handbag etc.)
Hourly reminders on mobile phone (at least until a routine has been established)