#2pood2months

[congruentlife]

130910 Grind

3 3-minute rounds with 1:1 rest of:

3 russian swings

2 r/l Hand-to-Hand

1 r/l cleans

@ 2pood aka 70#

This is round 2 - I guess I could have gone harder as I had enough energy left to muster a smile in the middle of this round.  But, then again, a person should probably always have enough energy and poise to muster a smile even in the midst of hard labor.