#30dayrawveganchallenge

[calledtorestore]

Day 14: We have been busy! Weekly updates for the remainder of our cleanse. We took our mothers out to dinner on Mother’s Day and they are not down with vegan anything...lol. We settled on a seafood place and ate late. Monday, we were back in business. The weight we’ve lost is noticeable to others and it’s definitely clear when we get dressed! #30DayRawVeganChallenge #30DayCleanse #ThisIsNotJustPhysicalItsSpriritual #HalfWayThere https://www.instagram.com/p/BxfXxi_FqWqm6m5_GOBXAzN2AGDExGnckFUyfI0/?igshid=16gc09ukgeooi

[calledtorestore]

Day 7: Down 8 pounds, had a nice raw squash and herbs meal for lunch...I was tempted to use table salt, but managed to resist. This challenge is very spiritual and will push you beyond the distance you thought possible. This isn’t just about weight, but also discipline, getting back to the basics that God provides in the beginning. We chose the raw vegan, because of the fast Daniel implemented when he was in bondage by king Nebuchadnezzar. So many foods are processed and sometimes you have to get away from preservatives and additives and chemicals and poisons. This isn’t for everyone, but for those of you wanting to make some changes, this may be the very thing you need to get started. It only takes one step to get moving in the right direction. #30DayRawVeganChallenge #30DayCleanse #Back2Basics #ItsNotJustPhysicalItsSpiritual https://www.instagram.com/p/BxL1NW3lisNOKOhehMObtbuP7UnOty99CfT-JY0/?igshid=zeug8ypj71c4

[calledtorestore]

Day 5: Breakfast and Lunch were fruits and for dinner we had lightly sautéed veggies and grain meat. Our snack on our date was Activated Superfood Popcorn. We both agree that we could’ve done without the grain meat, but we did enjoy it. #30DayRawVeganChallenge #30DayCleanse #ItsNotJustPhysicalItsSpiritual #superfoods https://www.instagram.com/p/BxHBusalTalslqzlpFfHQizwYc0Y9LH53e-cmg0/?igshid=1cp4b1t7lj3xu

[calledtorestore]

Day 4: Another day of hydration. Work was extremely crazy, so I just didn’t have the time to eat. I had a banana this morning and that’s it. Dinner will likely be a good, raw salad of fruits and veggies. #30DayRawVeganChallenge #30DayCleanse #TapInBeforeYouTapOut https://www.instagram.com/p/BxEXmy1FcuPg7wosnXIPXCqP4U6-ZykBTyxs1E0/?igshid=53dwkcm00fgy

[calledtorestore]

Day 3: Eating light and staying hydrated. Many times when we feel hungry, we’re actually dehydrated. If you find it hard to drink water as often as you should, replace some of it with watermelon. Who’s with us or want to join us or plans to soon? #30DayRawVeganChallenge #30DayCleanse #Hydrate #H2O https://www.instagram.com/p/BxBAd6XF-v9rLFAjBPXzLDBFIvfz8ucxefpWQk0/?igshid=enr44f2rqu2y

[calledtorestore]

Day 2: Yesterday we fasted, today we eat...clean, that is. Breakfast: overnight oats with fruit, no sugar; very filling and actually good. Lunch: salad (avocado, tomatoes and cucumbers with some mango and strawberries on the side. Water is key to staying hydrated and flushing the body. We tend to drink spring water, (bottled at the source.) It’s not too late to join us. We have others who are in it to win it, you can too. What sacrifices are you willing to make for a better, healthier you? #30DayRawVeganChallenge #30DayCleanse #SacrificeIsSatisfying #SacrificeforSuccess https://www.instagram.com/p/Bw-lskwlmnGgvISz5nNL1Kv6-coiIcepC0_Dtw0/?igshid=943gg1lpt8d7

[jyeinthekitchen]

Even with the conclusion of my #30dayrawveganchallenge I still had the urge to have some soaked oats: vanilla, cloves, ginger, salted coconut shavings, and sliced bananas. #vegan #back2health #jyeinthekitchen #goodeats

[jyeinthekitchen]

Last #30dayrawveganchallenge went so well last month I started again Monday. Today is day 2. What you're looking at is a glass of #fresh pink grapefruit juice. #back2health #juicemancometh #healthybeverage