#30minsaday

[petits--oiseaux]

Hey, I've worked out every day for a week! 7/30 days done 💪 #workout #workoutchallenge #health #30minsaday #30by30 https://www.instagram.com/p/CcEoNz-r-RU/?igshid=NGJjMDIxMWI=

[gardeningbydesignlove]

GbD 🌲✌🏼 #gbdteam #forest #twigsandberries #forestart #nature #snowshoe #takeahike #30minsaday (at Непин)

[petits--oiseaux]

OOOHHHH WE'RE HALF WAY THEREEE Day 15 done this morning! I can't believe I've actually made it this far. Fifteend days. In a row. WHAT? It's been soo long since I've worked out this consistently (I don't even mean this many days in a row but this many days as part of a challenge of any kind). I'm so proud of myself and so excited for all of these countdown post its to be gone 💪 #doingthething #30by30 #30minsaday #workoutchallenge #health #weightloss https://www.instagram.com/p/CcX0OUOrshQ/?igshid=NGJjMDIxMWI=

[petits--oiseaux]

Day 4/30! I added weights today and ended up being in the fat burn zone for 50% of the time compared to 12% yesterday 💪 See ya tomorrow! #workout #30by30 #30minsaday #health #weightloss https://www.instagram.com/p/Cb8lEy5rA4U/?utm_medium=tumblr

[petits--oiseaux]

I already didn't feel like it but was determined. I swear everything kept going wrong 😂😭 the weight wouldn't keep spinning, I knocked a few things off my table, and then the hoop didn't clasp and the weight flew right into my tv. Hey, 6/30 done though lmao #wtf #mylode #stilldidit #workoutchallenge #30minsaday #30by30 #health https://www.instagram.com/p/CcCGTZfr25t/?igshid=NGJjMDIxMWI=

[gardeningbydesignlove]

More snowshoeing! 🗺🌲❄️ #getoutside #ottawa #outdoors #outside #30minsaday #gbdteam

[petits--oiseaux]

8/30 days done! 💪 #30minsaday #30by30 #workout #workoutchallenge #health #weightloss https://www.instagram.com/p/CcHSPhnrmfN/?igshid=NGJjMDIxMWI=

[petits--oiseaux]

3/30 hula hoop for 30 min work outs done! #workout #30minsaday #workout #moveyourbody #health #weightloss #30by30 https://www.instagram.com/p/Cb5wPruLdy4/?utm_medium=tumblr