Lovely example of Konnections for Mat by Cynthia . Have you tried Konnections yet? . Repost from @bahmanipilates • #Konnections for the Mat is a fascinating way to konnect to your matwork and can be very instructive for each individual exercise for your clients. #Konnectionsforthemat is created by @viktor_pilates as part of the #KonnectMethod #letskonnect! (For more info on this tool, please see my IG page dedicated to all things Konnections & Konnector @konnectorbayarea 👍🏽) #30minutematwork #starttofinish #lmistakenlyleftoffonewelovetohate🤣 https://www.instagram.com/p/CTSQfMaKqs1/?utm_medium=tumblr












