Domperidone Trial: Week 59
6/30/2020
Size: 34” - 43” = 34i
Dose: 40 mg
Goal: “L” cup
Today was a good day, I made a lot of progress with lactation and I couldn’t be happier. I’m eating a good serving of oatmeal topped with some almonds every other day and there is a definite change. I have also cut out drinking coffee, I use to drink about a cup everyday, but now it’s about once every other week. I’m surprised I don’t miss coffee as much. I actually replaced it with a herbal black tea, and I feel even better :)
Besides eating a bit healthier, I also like to include some exercises that also help strengthen the my chest muscles. If I’m planning to carry all of the weight that is in an “L” cup, I gotta make sure my muscles can handle it lol. Overall, I’m just happy that I’m making progress and now I’m just 3 cups away, from reaching my goal.
This first link has some lactation/breastfeeding tips:
https://momlikeyoumeanit.com/breastfeeding-tips/
This next link is to a no bake lactation snack:
https://thebakermama.com/recipes/no-bake-lactation-bites/
This last link has a list of breastfeeding snacks for something on the go:
https://www.birtheatlove.com/breastfeeding-snacks/
















