Jun 8, 2016
We made a cake 👯 #4lizzie #queensbday ✌🏻️
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We made a cake 👯 #4lizzie #queensbday ✌🏻️
6.29.12
Breakfast:
yogurt
Lunch:
grilled cheese w/ avocado
Dinner:
sandwich
Exercise:
none...
Snacks:
cheese stick and some wheat thins
forget to do yesterday. Isn't any good anyways.
6.28.12
Breakfast:
oatmeal w/ strawberries
Lunch:
none
Dinner:
two hamburger patties w/ guacamole on top and some cauliflower and broccoli
Snacks:
fruit
Exercise:
10min leg and arm toning
20min cardio
6.27.12
Breakfast:
oatmeal w/ LOTS of strawberries
Lunch:
grilled cheese w/ avocado on wheat
Dinner:
nothing
Exercise:
none
Snacks:
fruit
yogurt
6.26.12
Breakfast:
nothing (wow Lizzie, EAT BREAKFAST!)
Lunch:
like 3 bags of these 230 cal chips (ugh)
Dinner:
I got home and ate an avocado, 2 string cheeses and an activia
Exercise:
10 min arm and leg toning
20 minute cardio
biking
Snacks:
some fruit
I didn't eat that good today. I need to eat breakfast but I was at a friends house last night and they didn't have any food except those stupid chips. I did lose 3lbs though. It's like I lose a pound everyday I work out C: getting in the habit of working out!
6.25.12
Breakfast:
a cup of black coffee and random fruit that I ate while cleaning the kitchen
Lunch:
nothing
Dinner:
6in. avocado, BLT sub from subway. no mayo and w/ lots of veggies
Exercise:
went to the gym today
elliptical - 10min, half mile on lvl 8
stair steppers - 10min, half a mile on lvl 5
weight training - 20mins, legs and arms
swimming - 45 mins, lap swimming
Snacks:
fiber bar
veggie chips? 11 carbs! (get for snacks)
yogurt
6.24.12
Breakfast:
scrambled eggs w/ green onions and grilled chicken from last night, and some strawberries
Lunch:
I woke up at like..1 so my breakfast was my lunch? C:
Dinner:
MEATBALLS and some strawberries.
Exercise:
10 minute toning
30 minute zumba
Snacks:
none
6.23.12
Breakfast:
some strawberries, cherries, plum
Lunch:
homemade potato chips (a few)
Dinner:
Grilled chicken breasts
Exercise:
did some leg and arm toning w/ sophia
biked
zumba
Snacks: