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Workout diary

I just exercised for the second time today and I’m feeling good and sore :)

Woke up 130.6 lbs (yesterday 130.4) and determined to do a 2 days 500 cal tea/oatmeal "shed".

Thought I'd try apple cinnamon Chobani this morning.

Then I just decided to make everything apples. apples apples apples.

Too bad I ran out of apple tea!

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Chobani Fruit on the Bottom Apple Cinnamon ~ 120 cal

belVita Apple Cinnamon ~ 230 cal

Pink Lady Apple ~ 70 cal

Morning coffee ~ 80 cal

WHY?!

I ATE SO F-ING MUCH! aroung 500 cals! WHY! I did so wel the last few days. Does anyone knows some good workouts to do at home? Pleeeease help!

#500 cal