Transformation Tuesday. It has been a journey and a half so far just over three years has passed since I made a decision that has changed my life heaps. A doctors visit finally hit home to me that something needed to be done. It isn’t like I wanted to be as big as I was I just wasn’t able to be consistent and motivated with changing my health. But I have been lucky enough to be able to make the necessary changes and the results have come as a bonus of a healthier lifestyle. As hard as it has been so far I know it will be a harder battle to keep the weight off. A big shoutout to everyone who has helped keep me honest and motivated over the journey so far you have all played a role in saving my life and that isn’t an overstatement at all. The only way to start a journey is with one step. Find what works for you and make it a part of your life. #thejourneyunder100continues #56kiloslost #changecanbegood #weightloss #tuesdaytransformation #size48pantstosize36 #accountability