Jan 23, 2019
New beginnings
Yesterday started to "run" again. It's more like run then walk then repeat. Stretched out the legs so I would avoid cramps. Hoping to keep it up.
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New beginnings
Yesterday started to "run" again. It's more like run then walk then repeat. Stretched out the legs so I would avoid cramps. Hoping to keep it up.
Back to my running finally. My friend and I are doing a 5k in October so I am prepping. I won 3rd place during a 5k when I lived in Korea. I ran it in 27 minutes so I've gotten a lot slower sadly #running #5kprep
Post run stretching with a view. 3.5 mi tempo run ending on a big uphill. Sunny and 78! 🏃🏻♂️🌞. #5kprep #teamaaptiv #aaptiv #isagenix #isagenixtransformation #skylinedrive #shenandoahvalley #afpttest https://www.instagram.com/p/B0T-wpNA22v/?igshid=l7pto2a815si
ProudMoment🤣
Saturday night excitment, cutting out props for my photo booth at my 5k ✂ #5kprep #whatsaturdaynightlookslikeinyourthirties #zombieessentials #zombierun
Picked the perfect day to go running. Beautiful sunset reflecting on the trees. #5kprep (at Woodbridge Neighborhood)