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I finished the program!!! Three weeks late but I did it. And I didn’t walk at all this time!! (The app says I walked one minute but I didn’t) and I’m freaking proud. I’m going to take a rest from long runs for s while and then I’m thinking about making the 10k program from the same app, it doesn’t include sprints which is great cuz I hate them.
I’m getting faster. Still walking but less. Only two more days and this program will be finished.
This has been my fastest run so far! I still walk a little though.
I had only 5 hours of sleep last night and I definitely didn’t want to go running but I got some motivation last minute when I had decided to stay in bed. Only 4 runs away.
Pfff I thought I wouldn’t have a run in this week, but I got a little motivation this morning and I held on to it. I’m 5 runs away from finishing the program. I was supposed to finish it at the end of 2017 but shit happened. I didn’t give up that’s what matters.
Day freaking I don’t know what. I’ve been bad. Eating non stop. Going to bed feeling so heavy. Waking up feeling terrible and doing it all over again. I didn’t want to run today. But I was afraid I was falling into he dark hole of letting myself go again. And I know how feeling hard it is to get back on track. So I went. And I did good, I was surprised. I thought I was going to need to walk a lot since I was so full and gassy. I don’t know why I fell like this. I was doing good, I was loosing weight again. I’m getting back on track now. I don’t know how much I gained. I’m not going to weight myself until January 1st.
8 days to go. The rest of the day yesterday was good. I didn’t overate neither felt the urge to do it.
12 days to go. I had two bad days. Sunday and Monday I ate a lot, didn’t binge but definitely overate. Also I didn’t workout at all. No more. I kinda want to run every single day from today till January 1st.
