Starting Strength
Reading the book Starting Strength by Mark Rippetoe. My goal is to achieve happiness. The only way I can reach happiness is if I throw away my regrets in life.
And I need to be busy, for the sake of myself..for the sake of the girl I love. I've been going crazy, and I really just need to put an end to it. I've made too many mistakes over the past three years, and I'm trying to better myself so I can be in a better place - a place where I've always seen myself in, a place where she won't have second thoughts about me again. I've realized my mistakes, and that is the first step; no more egotistical thoughts.
I'm going to step into the gym today and do a little bit of work on the elliptical, because my left knee is still pretty messed up. Afterwards, I will continue the reading and try to perform squats tomorrow.
Squats are scheduled for tomorrow, Bench Press for Tuesday/Wednesday, Deadlift for Thursday, and Press for Friday.
This is my goal. By the end of the week, I will have achieved it.