#ab crunches

[l00k4tm4m45c415]

Alicia Weber

[bufffamouspeeps]

Chyna Fitness (2000)

[saxofficial]

Are you doing crunches like this?

You gotta try this variation 🔥

Putting your feet up during crunches will engage your core muscles better, and will keep your lower back pressed to the floor.

What’s your favorite ab exercise?

One of Gymaholic Training App’s features is finding great exercise variations for your workout, so you’re not limited by any movements: https://www.gymaholic.co/training

[beefysmorgasbord]

Ready for a good gutpunching session.

[bluepecanpie]

The Original Goku Gains

[l00k4tm4m45c415]

Eleonora Dobrinina

[l00k4tm4m45c415]

Debra D'Andrea

[l00k4tm4m45c415]