Nov 27, 2016
Rp @eyeofq - Okay, here goes. 😬.. lol On the left I weighed 195lbs 22% body fat, on the right I now weigh 172lbs 16% body fat. I still have a long way to go but wanted to share my journey with you guys! I did this over a span of 5 months using my own bodyweight and high intensity interval cardio training. Remember, if you set fitness goals, stay focused, results will come with consistency, diet is everything so save the pizza for cheat day! Love y'all❤️😜💪🏼#vegan #fitness #progress #goals #beachbody #motivation #abspeeking tho 👀 lol #govegan #loveyourself #workoutmotivation #workout #healthiswealth #veganfitness #veganpower #inspire #bodybuilding #bodygoals #alphablackvegan #blackvegan #veganmodel #veganbodybuilding