I always maintain climbing a tree is the easy part and of course climbing down that’s where accidents can happen. Therefore it is imperative you prepare yourself fitness wise to avoid any type of accident where you could be severely injured. In this video I show you what it takes to improve your upperbody fitness and if this is done repeatedly your body will be built to take a lot of wear and tear and stress irrespective of the contorted shape you might put it in. #strongcore #resilient #accidentproof #kelvarbody #_whywemove https://www.instagram.com/p/B5qDZ1nDRfP/?igshid=si3kccn43ny0










