#achomplishments

[biancabelei-blog]

#fall🍁 #gratfulheart #achomplishments #fullheart

[titaniumsuperwoman16-blog]

Day 5

So I am already feeling better about myself and more productive than I have been in a while. Having a to do list right by me has really helped me stay on task and waist less time. Something about planning my time out has really helped. I also think the act of being able to check things off gives me little senses of accomplishment. It’s nice to be able to look at it and be like “wow” look at everything I did today. Also planning my day out has helped me snack less. Or at least plan out what snacks I’m going to have. I also made a weekly meal plan. Yesterday, my longest day of the week: I go from work to class and don’t get home until 11, I managed to plan out my food for the whole day and pack it and bring it with me. I got some Panera salad dressing at the grocery story so that I would have something yummy to look forward to. 

I can’t say that I’ve completely stopped little snacking. I definitely have a sweet tooth. But baby steps. 

I also plan out when I will work out each week. I like being able to see my progress at the gym as I can up my time out the elliptical or watch my weights go up. My goal is to eventually do a pull up unassisted. I have really weak shoulders and poor upper body strength so this would be a huge accomplishment for me. 

Wish me luck!

[inaworld-ofmyownn]

Getting my life together and it feels so good.

[rodasoda]

Goals & achievements & gratitude

Aim high and reach for the stars cause you might end up landing on the moon. Set your mind on a path, once you reach the end of it the results help you grow and begin on a greater path. Most important of all, don't forget those who helped you and guide you on this path. Gratitude brings forth greater feelings and builds character. Life is about giving back not only taking.