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How Vitamin C Benefits Skin Health

How Vitamin C Benefits Skin Health

While the skin's antioxidants — the ones you get from eating antioxidant-rich foods — do a great job protecting your complexion from free radicals, a long day spent in the sun tends to deplete them. That's where topical antioxidants come in.

Because it is likely that dietary nutrients are not easily able to reach the outermost layers of the skin, your skin will always appreciate a top up in the form of a serum. Independent research found that applying Vitamin C topically fights photoaging and supports skin’s natural collagen to help keep skin visibly firm and target pigment that leads to dark spots.