Task Versus Connection-Oriented Relationships The difference between connection-oriented relationships and task-oriented relationships is extremely apparent in AcroYoga. We always try to strike a balance between the two in order to truly soar. When challenge arises, our drishti (focal points) can easily and unknowingly shift to tunnel vision—much like trying to hold your breath when driving through a tunnel. The world is temporarily suspended until we reach our destination. One is fully task-oriented when the only thing that matters is the skill. Both meaning and a sense of accomplishment are found upon completion of an objective. While it’s an incredible source of motivation when working solo, it doesn’t always translate into partnership, whether that task is on your mat or in your daily life. Being connection-focused requires an ability to be present with others. For many, this is much easier said than done. Think back to the last time you ran into someone you haven’t seen in a long time. Even though you may have had a million other things to do at that exact moment, that quick hello turned into a hours-long deep and meaningful. While you may have fallen behind on the rest of your day, the satisfaction of reestablishing a secure connection still brings a smile to your face. In comparing the two, it may seem that being connection-focused sounds more friendly and positive than task-oriented. Much like the relationships they serve, these states of participation are not black and white. It is essential to strike a balance between both sides—not just with your partner, within yourself as well! Flyer partner and yoga teacher @moveforhappiness Photo by @joelmasko #acroyogatransformation #acroyogacommunity #acroyogamontreal #acroyogakids #acroyogamovement #acroyogalife #acroyogauganda #connection #acroyogabeginners #acrodance #travelwithacroyoga #communityacroyoga (at Stockholm, Sweden) https://www.instagram.com/p/B6flMt6h94Q/?igshid=1c1efgvr5c3xk
