Last chance to book “Contortion Coaches Foundation Course”. For schools interested in educating their coaches @ Three Rings Aerial & Circus Arts on April 1st and will have limited private classes available on the 2nd. the course covers: •Differenciating Hypermobility VS Flexibility. •Conditioning & Strength targeted for Contortionists. •How to construct your warm up. •Contortion Skills. •Contortion Technique. •How to use different stretching techniques at different times during your class to get the best out of your students. •Injury Prevention. •Class Lesson Planning. •Learn about the prevalence of Hypermobility Spectrum Disorders in our industry. •How to identify students at risk (Ehlers Danlos Syndromes and other HSD’s (Hypermobility Spectrum Disorders). •How to adapt your teaching to help prevent injury to students with HSD’s. •Q&A time Class info & bookings click here: (PM for link if not working) https://docs.google.com/forms/d/e/1FAIpQLSezWmbsfSybPwUbNyLsD9gNS6SwhrcJ_HIkdk2WBQ71acaJOg/viewform If you are interested in your teachers becoming more informed to get the most out of your contortion students, PM me or contact [email protected] #contortion #aerial #actcreation #contortioncoaches #contortionist #contortiontraining #contortioncoach #contortioncoaching #flexibility #dance #circus #circo #cirque #acro #dance https://www.instagram.com/p/CqW6WiaSR2M/?igshid=NGJjMDIxMWI=