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@daviddavi09
The Eliza Fletcher Case: The DNA Evidence That Came Too Late
Eliza Fletcher started her morning exercise routine at 4:00 a.m. in the city of Memphis. However, just minutes after starting her jogging routine, she became a victim of abduction in a horrific crime that was recorded through CCTV cameras. As more information came to light regarding the accused criminal’s background, there arose questions on whether this incident could have been avoided.
The Idaho 4 Case: The DNA Clue That Led to a Suspect
Four college kids went to bed on what was supposed to be just another Saturday night. Before daybreak, they were all dead. Mysterious masked assailant, a car known only by make and model, and a single piece of DNA-tainted evidence would become the crucial elements of one of the most bizarre murder cases in recent American history. Find out why in this video about the Idaho 4.
Replace Willpower with Systems and Build Better Daily Habits #shorts
Relying on willpower alone is often not enough to stay consistent. In this video, the focus is on replacing willpower with simple systems and habit loops that help you stay on track every day. It also explains a “Today I win” approach to turn goals into small, clear daily habits that are easier to follow and complete.
Start Celebrating Your Small Wins Every Day and Build Confidence #shorts
Many students and individuals tend to focus more on what went wrong instead of recognizing what went right.
This video is about shifting that focus and learning to start celebrating your small wins every day. Even the small efforts you make matter, and acknowledging them can help you build confidence over time.
Focused Minutes vs Study Hours: What Actually Matters #shorts
In this video I talk about the difference between study hours and focused minutes and why focused time provides a more reliable way to evaluate your studying. Instead of relying only on time spent, you’ll learn how to measure the quality of your study sessions by tracking both attention and tangible outputs.
How to Study for the MCAT with Just 3 Weekly Study Blocks #shorts
You don’t need to overload your schedule or grind through endless practice to prepare effectively when you study for MCAT. What matters more is how intentionally you use your study time.
In this video, I talk about a simple and structured approach: using just 3 focused MCAT study blocks per week. Each block is designed for deep, active engagement with the material—working through passages, carefully reviewing mistakes, taking organized notes, and reflecting on what you actually understand.
How I Use Perfectionism to Stay Consistent and Improve #shorts
Perfectionism doesn’t have to hold you back or create stress.
In this video, I talk about how I use perfectionism in a more productive way—focusing on staying consistent and improving over time instead of trying to be perfect every single day.
For me, it’s about consistency over intensity. Showing up daily, getting things done, and building progress through small wins.
How to Stop Losing Focus While Studying #shorts
The biggest challenge many students face while studying is not the difficulty of the material but losing focus during study sessions.
Small distractions, like checking your phone or taking unintended breaks, can break your study blocks and reduce consistency and momentum. Over time, this makes it harder to maintain focus while studying and reduces overall learning effectiveness.
The Reality of Premed Stress and the Pressure to Be Perfect #shorts
Premed stress is something many students experience—but a big part of it comes from the pressure to be perfect.
From perfect grades to perfect extracurriculars, premed culture can make it feel like anything less isn’t enough. In reality, that standard doesn’t exist, and chasing it often leads to feeling overwhelmed, stressed, and constantly behind.
Build Habits That Make You Consistent Daily #shorts
In this video, you’ll learn how to build habits and simple daily cues that make studying and productive work your default behavior. Instead of forcing yourself to “try harder” every day, you’ll set up a structure that makes the right actions automatic.
Most people struggle not because they lack motivation, but because they depend on willpower to stay consistent. In reality, consistency comes from systems, not effort.
The Role of Small Wins in Premed Study Consistency #shorts
Many premed students struggle with staying consistent in their studies, especially when motivation is low or routines feel overwhelming. In this video, I'll talk about how small daily actions and small wins can help build consistency over time.
Instead of trying to study for long, difficult sessions right away, focusing on simple, repeatable habits can make it easier to show up every day. Over time, these small actions help you create discipline and a better study routine.
A Simple Daily Habit I Use to Self-Celebrate & Build Confidence #shorts
In this video, I share a simple daily habit I use to reflect on and celebrate my own wins, even the small ones. This practice helps me stay grounded and slowly build more confidence over time.
How to Increase Study Focus Without Burning Out #shorts
Most students struggle to maintain focus while studying for long periods, especially without feeling drained or overwhelmed.
In this video I'll talk about a simple approach to gradually increase your study focus over time, starting from your current limit and building it step by step. The goal is to improve consistency and concentration without burning yourself out.
With small, steady increases in study time, you can slowly build stronger focus habits that are more sustainable in the long run.
Premeds, Are You Really Studying Effectively? #shorts
Many premed students spend hours studying but still feel like they’re not making real progress. The problem isn’t always how much you study—it’s how effectively you use that time.
In this video, I'll talk about a common issue: confusing being “busy with studying” for actually studying in a focused and productive way.
How I Stay a Perfectionist Without Letting It Hold Me Back #shorts
Perfectionism is often seen as something negative, but it's not if you do it properly. In this video, I share how I approach being a perfectionist in a way that doesn’t hold me back. I don’t expect myself to be perfect, but I do try to be my best each day and keep improving over time. For me, perfection isn’t something I reach—it’s something I move toward.
Why Continuous Learning Is Essential in Medicine #shorts
Continuous learning is essential in medicine and plays a key role in becoming a better doctor. In this video, I'll talk about the importance of staying humble, constantly improving, and learning from everyday clinical practice. Even experienced professionals must continue to grow, refine their skills, and stay committed to lifelong learning in order to provide the best care.
Find Motivation to Study Through Your Future Family #shorts
Studying can feel difficult in the moment, but it becomes easier to stay consistent when you have a clear reason behind it.
In this video I'll talk about my approach to motivation to study by thinking about my future family and the kind of life I want to create for them. That perspective helped me in finding motivation during tough moments and staying focused on what really matters.