Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you do not belong! To all of the judge mental people out there who say “why is she wanting to lose weight? She needs to gain weight eat a sandwich! “You should all be ashamed of yourself! You don’t know me therefore you don’t have a right to judge me. I know what it’s like to get on that scale every day just praying that it will go down. I also know what it’s like to get on that scale just praying that it will go up. I’ve experienced both sides of the spectrum. And to be honest I really don’t give two shits what anyone thinks because I’m only in competition with myself. And I’m pretty fucking excited that I lost 3 pounds on my seven day shred diet! I went through hell to get where I am today and still struggle with digestion issues. I was praying for something to come along and it did! If you are not happy do something about it!! What are you waiting for? #Actishred #Actidiet #Actilife #diet #weightloss #shred #actilabs