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Our Summer Lacrosse Training Camp is one week away! This program has been meticulously studied & developed by former Division 1 lacrosse players, a physician, exercise physiologists, and strength & conditioning specialists. Sign up today to reserve your spot. #Activ8Athlete #Activ8Elite #Lacrosse #LAXtraining #LacrosseTraining
Throughout our Summer Elite Training Camp, #Activ8AquaticTherapy will be an emphasis every Wednesday. We will get our athletes in the pool to work flexibility & mobility of the muscles & joints, helping your body physically & psychologically overcome the stress of training. It’s essential to recovering quickly & efficiently from exercise/training. (Athletes featured: @brianblechen @dp5one @jles9 @vsaltjr @jrdastar33 @therealist1ne@🏈) #Activ8Athlete #Activ8Elite (at Activ8 Athleticism)
