#acupunk

[finalgirlfightclub]

i think part of the reason i love acupuncture so much is that it subsumes my desire to self harm.

[awgrey-blog]

Yep, my colleagues are kickass. #westphilly #acupunk #communityacupuncture

[paleoneedleslinger]

Getting ready to “go paleo!”

So I decided that I would begin this journey on arguably one of the most popular diets in Miami, Fl.  Going paleo.  The paleolithic diet, the caveman diet, the primal blueprint, ketogenics, these are all terms associated with the same concept of eating a diet that is based on a “hunter/gatherer” approach to identifying and securing a food source.  So, if I were a cave girl and could fashion a few baskets from palm fronds and collect berries in them, some coconuts, and maybe kill a rabbit with my sling  - I would be set. Right on!  I hear Trader Joe’s and Whole Foods are easier places to hunt and gather, so i am headed there.  I bought a NYT bestseller called “The Practical Paleo” by Diane Sanfilippo which has tear out guides for newbies like me. Thanks Diane! Tomorrow is my first day as a cave girl.  I need to buy a bone for my hair, and also to put in the soup.  Sweet.