Why I Color-Code My ADHD Dopamine Menu (and How to Do It in 5 Minutes)
Some links in this post are affiliate links. If you buy through them I get a small commission, at no extra cost to you. I only link to tools or books I actually use or have used. The planner is mine — that’s the main thing this site exists for. It’s Tuesday at 3pm. The dopamine menu is on the desk. Twenty-three items on it — some good ideas from Sunday-you, all in your handwriting, all equally…