The Dopamine Menu Meal Plan: How I Stopped Deciding Dinner Every Day (ADHD)
It’s 5:30pm on a Wednesday. You are standing in front of the open fridge. The fridge contains: half an onion, three eggs, a jar of pickles, and a feeling. You have been “thinking about dinner” since approximately 11am and have deferred the actual decision four times. You consider toast. You had toast yesterday. You consider eggs again. You had eggs three times this week. You close the fridge.…
















