#adhd is cray

[togetherjournalprompts]

Unhinged ADHD Tips & Tricks #1

I'm tired of pretending my tricks don't range from just a wee bit unhinged to wtf, so im just gonna call it what it is.

Today's trick!

That song you've had on repeat because of the 💫vibes💫? Use the vibes to get something done.

I listened to Loser Baby from Hazbin Hotel for 3 days straight. It was the only song I listened to unless I had my daughter with me. I switched to the album for about 30 minutes before I stuck it back on repeat for another couple of days.

Those moments when you're vibing, take advantage of it. The dopamine is right there! The song is giving it to you. Just keep vibing and listening, but let it enable you to also get the laundry that's been sitting there the last month

[togetherjournalprompts]

TFW you're hungry but your mouth is craving something salty with umami but is NOT soy sauce, and your brain agrees while saying, but that's not what's for dinner and then you catch sight of the sundried tomatoes in the fridge and brain goes "HOL' UP! WHERE'S THE FETA?!" and turns out that was the flavor your mouth was looking for.