Mar 5, 2021
Catchy title I know 😅 So for the last 4 days I have been running daily between 5k-10k each day depending on time and how bad the Dom’s are 🤷
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Catchy title I know 😅 So for the last 4 days I have been running daily between 5k-10k each day depending on time and how bad the Dom’s are 🤷
#VerticalMile (+1600m #dislivello @ %20) and finally making my weekly quota after 2 months of dragging ass and gaining weight. I love my #treadmill! I love the #mountainTrails and #runs , but it is nice to get my grind work done quick, at home, at any hour, and not having to prepare for an expedition every time I leave the house! I'll do my #AerobicBase work at home, and save #adventuring for my long #run days! (at Lusiana)