Apr 14, 2021
Stop lying to people about telling them that Exercise will make them Lose Weight! Exercise is to Fight Disease and can alter your body shape! Weight loss is all Food ! If you eat processed foods they are an addictive drug! Read Michael Moss’s latest Book ! Hooked! Natural Healthy Plant Based Foods of any kind any way ! It’s lack of Nutrition and too many chemicals that have made you fat ! Not Exercise! My own workout routine is less than 5 minutes! I weigh less at 60 than I did at 20 ! Do you ! #noprocessedfoods #plantbased #noprocessedfood #plantbaseddiet #nochemicals #allcaloriesarenotcreatedequal https://www.instagram.com/p/CNqG57vjDu8/?igshid=116h7yvh6i02d