Sep 24, 2014
Third meet of the season against 2 other big schools. Finished with a crazy kick that earned 2nd place and a time of 17:10.55. Hard course and only 11 seconds from a new PR! Almost there!
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Third meet of the season against 2 other big schools. Finished with a crazy kick that earned 2nd place and a time of 17:10.55. Hard course and only 11 seconds from a new PR! Almost there!
385lb for 1 squat with a slight spot not a PR because of the tap up that I got but I'm gonna wait a month or two and try to get 405lbs for 1 then feeling confident as fuck right now though
Hit a 145 bench yesterday in the right room, then almost 155.
Went to the gym and did 5 sets of 1 for power clean: 135-155-175-185-195 fail 195, got underneath it but somehow let it go so my wrist is hurting today and my knee is bruised.
The Metcon was 21 wall balls, 21 toes to bar. I need to work on toes to bar, because I had to go inbetween knees to elbows and being on the ground which was too easy. 7:25 after three rounds.