I had to change my profile photo to a recent pic. So this is a perfect opportunity for a Flashback Friday post! This was 4 1/2 years ago. Same caring person with a good ❤️, yet so much different. Maybe it’s due to aging (or as I would rather call it..maturity!) But I truly see a better person in the mirror today. Someone who has seriously loosened up a ton (stick pulled out of a**), truly became focused on the power of positivity, became a much better listener, sincerely now thinks empathetically about the lives/struggles of others and consciously began living in the moment while preparing for the future. And, shockingly, now not caring 1/2 as much about what people think. But still being kind. I have found being authentic is the best way to live. Some people will like you. Some won’t. But guess what? It’s ok either way. Be you and those who align with the same energy will be by your side! When I look at this picture I remember having terrible eating habits and rarely eating any carbs. I thought the skinner I was the prettier I looked (Wow how THAT has changed! LOL) And I see in this picture a girl who was way too insecure and a bit anxious. My oh my how the last 5 years have changed me. Proper diet, exercise and nutrition are key! But that alone will not work. Keeping the mind healthy, emotions in check, proper stress management and a good attitude is eye opening and can seriously improve your quality of life. (I mean not like Alec Baldwin on “Friends” positive..but you get my drift!) I’m loving my 40s like no one’s business. And I plan to continue improving and learning and loving this one life I have! But let me make clear, something has certainly not changed, as I look back. My kids have remained my priority and always will. Those are the facts. 🤷🏼♀️ . . . . . #flashbackfriday #almost43 #betterwithage #blogger #themotivationalmom #growth #maturity #priorities #selfimprovement #thepowerofpositivity #beyourself #beauthenic #healthybody #healthybodyimage #healthymind #healthymindbodysoul #fitfam #shapesquad https://www.instagram.com/p/BtFRNPJhEtv/?utm_source=ig_tumblr_share&igshid=12dxdr57qpkae