Exercising on a tube train may not seem the ideal place to train but given that trains are running at 15% capacity that’s more than ideal for me. What I’m not trying to do is embarrass others. It is more the case of showing to anyone that not getting to the gym for any reason not getting to the park just for a good walk there should be few acceptable excuses not be able to exercise. These few exercises I did this morning help me to keep my muscles in shape. Hopefully in the future where sadly there may be further lockdowns the public will become more innovative in improving their own fitness health by finding alternative ways of keeping fit just like I do. #alternativehealth #alternativefittness #findasolution #yourhealthmatters #fitnessforlife #fityou #tubetrain #trainfit #pullupseverywhere #tfl #transportforlondon #bbcfitness #oapfitness #mrmotivator #facemasks #lockdown2020 #befit #over50man #over65 #over65style #over65fitness #over50 #over50fitness #over60stretching #over60strong #over65andfabulous #over65muscle #over65fitness #over65andfit #over65 (at Enfield Chase) https://www.instagram.com/p/CDCQacPDWqw/?igshid=7cz0prwlahs