This is another clip from @benmcalpine1 's 3rd day training with me. Bare hand training is beautiful as it is effective. Close quarters and reaction training will help you gain self awareness and situational awareness as well. Creating challenges through stress and threat can reveal a lot about yourself and can show you how efficient you can become with consistent training and with remaining calm through stressful situations. Come learn about yourself through the martial arts. 🤙🏾 • • • #fluidtactics #london #martialarts #selfdefence #philippinemade #practical #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher #martialartists #empowerment #goodvibes #fma #changeyourperspective