Benefits of Honey Consumption
Realfoodforlife.com lists the following 9 beneficial traits that honey consumption has on the human body.
1. Prevent cancer and heart disease
2. Reduce ulcers and other gastrointestinal disorders.
3. Anti-bacterial, anti-fungal
4. Increase athletic performance
5. Reduces a cough and throat irritation
6. Blood sugar regulation
7. Heal wounds and burns
8. Probiotic
9. Strengthen the immune system
(10 Health Benefits of Honey, 2018)
Here’s the thing, realfoodforlife.com is not the only resource that agrees honey has healing properties. www.healthline.com, draxe.com, www.well-beingsecrets.com, www.medicaldaily.com, and several other sources back up the claims to fame honey makes.
I could stop this post here and let you contemplate the reality of the list I have produced above, but I won't. Surprisingly, these 9 things are not the only benefits of honey. Personally, I have used honey as an additive to homemade lip balm. It is a fantastic binding agent, naturally sticks to one’s lips, and tastes amazing. Growing up, my mother would put a small amount of honey in a warm bath to help soothe itchy or irritated skin. I have friends who have used honey as a base ingredient for face masks. And, honey and peanut butter sandwiches are a MUST try.
Over the past nine weeks, I have explained many aspects of a honey bee’s life and why/how we should protect these precious insects. These little guys spend their whole life pollinating crops that we can eat, they produce honey which we can use, and help flowers bloom which we find pretty. They are arguably amazing insects. Please help to stand up for these creatures who are just trying their best to help make your life better. Join the cause. Raise awareness. Help protect our furry looking friends!
10 Health Benefits of Honey http://www.realfoodforlife.com/health-benefits-of-honey/ (accessed Mar 26, 2018).












