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Today is going to be a DAMN AWESOME day!!! #crossfit ###smash #showup #bringafriend #alwaysreaching #crossfit #wheelbarrow #wheelbarrowwalk (at CrossFit Shatter) https://www.instagram.com/p/Bw96pdoBEN5/?utm_source=ig_tumblr_share&igshid=j9t292748h5z
How about that...and it’s only Tuesday. So many friends stopped by to check out this “CrossFit thing”. Love showing others what we do and why we do it. Thanks to all the members who brought friends and all of the coaches who assisted along the way!!! @bjefferskid @craig.angie @jonathan_noonan #smash #alwaysreaching #crossfit #hiitworkout #keepdreaming #bringafriend (at CrossFit Shatter) https://www.instagram.com/p/Bw58Rm-AXWR/?utm_source=ig_tumblr_share&igshid=3ih2uxavsx1l
Snatchy snatchy snatchy Always working, always trying to improve. #crossfit #alwaysreaching #snatch #shatter (at CrossFit Shatter)
When three powerful ladies all where taco shorts......#yearofthetrex #alwaysreaching #fleashorts? @fleoshorts #summerbutts #willwearshortsforprotein (at CrossFit Shatter)
Good night Shatter. Today marks the end of a wild journey. We have closed our doors at 80 Fuller Rd and are reopening them 45 Railroad Ave. If you asked me three years ago if I would have out grown my current spot. I would have said, no way. But somewhere down the rabbit hole things we decided that average just didn't cut it. Amazing memories were had with amazing friends and we will never forget them. Thanks for being part of what we do and thank you for making our home, your home. See you in a couple days!!! #crossfit #biggerandbetter #alwaysreaching #thankful #builtshatterstrong (at CrossFit Shatter)
YAY!!!!🎈🔥🎈🔥 We are happy to announce that we are finally changing locations. Never settle and always stay hungry. We will have the weirdest hours from 9/25-10/6 during our transition time but will be posting some kick ass, at home/Shatter parking lot WODS. All info on The Who, What, When, Where, Why, and How will be posted on our FB page over the next few days. #crossfit #alwaysreaching #goodbyeoldshatter #biggerandbetter #biggerbuildingbiggermuscles (at CrossFit Shatter)
The top is from the first year that we did Muprh. The bottom is Murph from yesterday. So many more faces committing to the idea that they are important and that taking no action has negative consequences. Trust the process and be willing to do some work and so many great things will happen. #communityovercompetition #builtshatterstrong #murph #crossfit #alwaysreaching #youareyouronlylimit @crossfit (at CrossFit Shatter)
I'm often asked how do I stay motivated ... THIS IS THE ANSWER! ✊ #AlwaysReaching #KillComplacency #WorkHarder #KeepGoing (at www.litalewis.com)
