Jan 2, 2015
Starting of 2015 great. 225lbs #CleanandJerk #olympiclifting #JumpandPush #olympicweightlifting #PullandSquat #soulopen #trainingfor2015 #AmericanMastersWeightlifting (at Crossfit Predators Fort Lauderdale)
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Starting of 2015 great. 225lbs #CleanandJerk #olympiclifting #JumpandPush #olympicweightlifting #PullandSquat #soulopen #trainingfor2015 #AmericanMastersWeightlifting (at Crossfit Predators Fort Lauderdale)
Power Clean + Front Squat + Push Jerk 205 #PowerClean #FrontSquat #PushJerk #olympiclifting #olympicweightlifting #USAW #USWeightlifting #2ndpull #PullandSquat #soulopen #trainingfor2015 #AmericanMastersWeightlifting (at Crossfit Predators)
Feeling great on my progress. Setup needs more work. Didn't leap forward finally!!!!! Bar path looking a little better. #Snatch #olympiclifting #olympicweightlifting #USAW #USWeightlifting #2ndpull #PullandSquat #soulopen #trainingfor2015 #AmericanMastersWeightlifting #TheRoadtoArnold
Feeling accomplished. Jumping #Squat #Trainingfor2015 #DoralChampionship #AmericanMastersWeightlifting
I need to fix that #firstpull need to get over the bar. Starting position I begin to lean back which make the bar go around me knees. #Snatch #olympiclifting #olympicweightlifting #USAW #USWeightlifting #2ndpull #PullandSquat #soulopen #trainingfor2015 #AmericanMastersWeightlifting
Attacking the weakness #Snatch #olympiclifting #olympicweightlifting #USAW #USWeightlifting #2ndpull #PullandSquat #soulopen #trainingfor2015 #AmericanMastersWeightlifting
Working that #firstpull need to get over the bar. Starting position I begin to lean back which make the bar go around me knees. #Snatch #olympiclifting #olympicweightlifting #USAW #USWeightlifting #2ndpull #PullandSquat #soulopen #trainingfor2015 #AmericanMastersWeightlifting