Aug 30, 2020
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Ah one of those days when your eyes keep crying for no reason, you don't want to face the reason.
*plays intense music in the background*
Things are never easy, life isn't easy and we don't realize it till something or someone who kept it together for us is gone.
Respect those people, but also learn bare minimum to keep yourself strong enough to keep going.
Respect yourself first. Till the time you go on looking for someone to complete you, you'll keep falling in pits and not learn to get up on your own.
But then the contradictions arises, we are humans. Look at nature everything needs to hit a balance.
How to find the balance?
Ways to raise oxytocin.
Pet a dog.
Ride a roller coaster or jump out of an airplane.
Use social media.
Soak in a hot tub.
Meditate while focusing on others.
Share a meal.
Give a gift.
Listen with your eyes.
Use the "L" word.
Eight hugs a day.