Jan 21, 2018
⬆️The key to having a strong core, is having the top of the rib cage, down to the lower abdominal muscles engaged. Maintaining posture and proper breathing, while pulling the navel towards the spine. #ABSolutelyAmazing #AmorBody #SlayEveryday #Grind2DaGreen #MainPowerSource #Critical #TheCoreIsTheKey #HoldsEverythingTogether #LiftingTheBodyWeightIsNoJoke #SavageSaturday #GreenTeam #OutdoorsWork #AllWorkNoPlay #NatureIsBetter #BoujeeBody #SlowPace #BodyControl #SelfMadeTummyTuck #ReadySetNowGoGreen #WeSparkleNoSweat #LoveMyCareer #ItsNotForEveryone #G2DGMade You are onto something great keep it up @hall_gee ✅💪🏾💯🎗💂🏾♀️ (at Outside journey)
#grind2dagreen#liftingthebodyweightisnojoke#holdseverythingtogether#amorbody#natureisbetter#slowpace#lovemycareer#wesparklenosweat#itsnotforeveryone#readysetnowgogreen#g2dgmade#outdoorswork#selfmadetummytuck#mainpowersource#absolutelyamazing#allworknoplay#bodycontrol#thecoreisthekey#slayeveryday#greenteam#savagesaturday#critical#boujeebody