Focus is everything....this week my focus was keeping my legs moving without hurting my knees.... surgery to come soon.... so the elliptical gave me the motion I needed to carry into my workouts his week... focused weight loss and lean muscle work... This week I added the NEW combination of AMPED Nito to kick start my workouts with enhanced energy and stamina partnered with AMPED Tri Release protein to aid in maximize recovery and lean muscle strength.... Focused .... and balanced to keep me in motion ... keep me focused! What’s your focus? What’s your goal? How are you achieving your balance? Unsure 🤔🤔want to know more ....I can help....Free membership and free shipping available.... DM me to find out how! #stayactive #stayactivestayfit #weareisagenix💚 #ampednitro #ampednitropreworkout #ampedtrireleaseprotein #weightloss #weightlosstransformation #fitness #stayfit #thisis50 #whatifthisworks (at Windsor, Ontario) https://www.instagram.com/p/BwS9_A6ndnQ/?utm_source=ig_tumblr_share&igshid=1mckeektetyf9