#andrewnomore

[bethinshow-blog]

Sister is my favorite. #bff And she invites me to her family vacations. #familynotpictured #Andrewnomore #sisters (at Mahagony Ridge Brewery)

[bethinshow-blog]

Currently, Sister is my favorite, and #bff , and she invites me on her family vacations #Andrewnomore #sisters (at Mahogany Ridge Brewery & Grill)

[fitnessluvr]

I love my hair. Long, naturally bright blonde (I've heard that only 2% of people on earth have blonde hair and I feel unique :)), strong. Actually it's the only thing about my body I'm proud of :)

Oh that sounds beautiful! <3

What do you love about yourself?

[fitnessluvr]

Hey ;) I got a question and I think you might know an answer :) So, tomorrow August begins (actually in Poland, which is my country, already bagan) and i want to do omething about it. You know, eat healthier, workout... The problem is I don't know where to start with workout. You have any advice for beginner? :)

there's lots you can do to start off!

make a goal-want to lose 5 pounds? tone up? be confident? etc

cut out sugary and carbonated drinks-added calories and bloat yuck!

try to eat as clean as possible-cut out white carbs, anything refined/processed and packaged.  If it can go bad it's good for you, if it can't...not so much :)

as for working out I think I answered a similar question found here:

http://fitnessluvr.tumblr.com/post/28347710784/ahoy-there-love-your-blog-youre-so-motivated-its

http://fitnessluvr.tumblr.com/post/28224651072/hey-im-eliana-15-and-id-like-to-start-exercicing-but

Hope that helps! if you have further questions don't hesitate to ask! :)