idk how much youre wanting to lose or how you weigh etc but you should look into losing weight for your body type because not all healthy foods or even gym regimens are a fit for one. you might need to just target that one specific area and sometimes, your body goes into a stall because its freaking out! good luck :)
I actually don’t know the exact amount--around 5 to 10? i just really want to tone up and lose weight all over, although I have been targeting my legs/thighs! thank you for these tips!!!






