Do you have a morning ritual to set you day? . Try this #tonyrobbinsritual . 1. SIT In a chair with both feet on the floor, shift your shoulders back, chest up, and hold your neck long and your head high. 2. BREATHE When you change your breath, you change your state of being. Do 3 sets of 30 deep breaths, with a pause in between each set, breathe deep and feel it. 3. GRATITUDE Think to yourself what are 3 things that you are really grateful for right now. They can range between past, present or future. As you think picture yourself in that moment and absorb the feelings 4. VISUALISE YOUR GOALS What are 3 goals you want to achieve? Think about the outcome of each one, that you've achieved them. How does it feel? Visualise the impact it has on you, your life and those around you. Go through each one for 1 minute and experience the feeling of success. SMASH THE DAY You should now be positioned to excel in the state of your optimal self for the rest of the day . BOOM🔥🔥🔥 . . . . #anthonyrobbins #anthonyrobbinsquotes #tonyrobbinsquotes #inspirationalquotesoftheday #inspirationalpeople #successformula #thesuccessclub #successfoundation #successclub #entreprenuerss #entreprenuer101 #millionaireminds #successmotivation #michaelthandiquotes #thandiquotes #michaelthandi #thandi #successsecrets #dreams #future #habit #positivity #motivational #success #thandi #michaelthandi #entrepreneur #lifegoals #mindset #motivationalquotes #thandiquotes #successquotes (at Port Melbourne, Victoria) https://www.instagram.com/p/CDMyJr_ngWw/?igshid=u2g9n3386m1x
