#anxietycentral

[letters2mybrain-blog]

Mental Mondays is a new series created to educate those without mental illness on what it's really like living with one. This first installation is on the most common mental illness at the moment: Anxiety. I hope you all learn from this! I would love to hear your feedback! If you're a person with anxiety let me know what it's like for you and if I came close to describing the actual feeling! Thanks for reading and don't forget to share! • • • #mentalmondays #anxiety #anxietyhelp #anxietycentral #mentalhealth #mentalhealthawareness #mentalillness #educateyourself #educationisthekey

[ohbutwebestmakepeacewithit]

2/3

isn't anxiety fun. i just spent the last few hours in a panic over all the bruises i've been accumulating recently. logically i thought i had some serious illness leading to death. i mean i'm getting bruises from ~sleeping~ and the other day from my bracelet on my wrist. ofc it only just occurred to me that i'm probably, well definitely, deficient in essential vitamins/nutrients and ~that~ is much more likely to be the cause of my bruising rather than a hideous terminal illness.

[ohbutwebestmakepeacewithit]

1/12

meal plan increases got me like 😁😩😥😡😖😠😭😤

[ohbutwebestmakepeacewithit]

19/11

it's my favourite day...weigh fucking day. send help 🆘