Dec 9, 2018
#Aok3 #three #album #producerlife #beats https://www.instagram.com/p/BrK39A0AZI_/?utm_source=ig_tumblr_share&igshid=dit3t3f5bnew
seen from China
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seen from T1
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seen from China
#Aok3 #three #album #producerlife #beats https://www.instagram.com/p/BrK39A0AZI_/?utm_source=ig_tumblr_share&igshid=dit3t3f5bnew
Hang cleans at #115 are no bueno after previously doing deadlifts, wall balls & chest to bar pull-ups for 6 minutes! 😳 thankfully I had a great coach help me string these bad boys together... how do you conserve energy when there's 12 more minutes left in the wod?! #AOK3 #crossfitokc #crossfit #CrossfitWomen #Shredz #LaurenFischerRogueTee