Nov 30, 2019
“Winners are not those who never fail, but those who never quit.” . I remember this day clearly. Monday April 15. I asked @kennethcoleman_sts for help. I wanted to be a powerlifter. He took time out of his day to help me. And as a 250 man I couldn’t budge 405. No matter how hard I tried it wouldn’t budge. I felt defeated, like a big pussy. I wanted to quit. But I never gave up and Ken never lost faith. And today, after a lot of hard work. It moved effortlessly. . 🥩+🏋🏼♀️+🛌= 💪🏼 . #stsfitness #bestgyminharrison #strengththroughstruggle #deadlift #apapowerlifting (at STS Gym) https://www.instagram.com/p/B5eAvh5DK4X/?igshid=1egg0t4bh9adb