One of the many gifts my mom gave me was drinking hot tea each morning. Started with black tea, sugar, and a slice of lemon. When I stated to make my own I cut the sugar, adding honey only once in a while. Then somewhere around high school I switched to green tea and didn't look back. Love the raw earthy flavor 🌿 - In my adult years (last few years 🙈😆) I switched to herbal teas and when I do have caffeine it's for the flavor not the pick me up and it's always matcha now 🍵✨♥️👌🏽 - A journey to your overall well-being begins with small big steps. Not sure if you know this but I am here and able to support you in your unique health journey✨ #morningritual #matcha #yogi #iloslifehacks #aprofessionalencourager #radandblissfulyou (at Ilo's Garden)