#aptgym

[vbmfitness]

My apt gym 1.0. Still have most of this gear and play with it every once in a while. @vbmfitness @concept2inc #fitnessgear #aptgym #homegymequipment ##startergym #gymequipment #garagegymequipment ##garagegymexperiment https://www.instagram.com/p/BtjC1ghFzpD/?utm_source=ig_tumblr_share&igshid=d6ujotpr04sf

[bos2ral]

Sunday

My lack of motivation to get to the open box left me with hitting up my apartment complex pathetic gym. I kept laughing since I’m pretty sure every CrossFit coach in the world would judge my love of the elliptical trainer. Whatevaaaah.

30 mins on the elliptical, 3+ miles Lat pull down 5x3 40/80/90 Abs

Then a 5k walk around Lake Quannapowitt